019 – Reflexiones del Confinamiento | Reflections on Confinement

Obviously, this year has been one for the history books. Both Jim and May check in with everyone this week to reflect on their journey through the pandemic and quarantine. 

They recognize that the ability to adapt is key in times like this, where the impact of COVID-19 has been felt in everyone’s life.

Not everything has to be negative though. They share how maintaining a healthy mental, physical, and emotional state is of the utmost importance and how they have tried to do that themselves. 

Jim touches on the gravity of community and how it provides stability. While May agrees, she also mentions how we should be taking a break from social media from time to time, to focus on ourselves. 

Tune into this week’s episode to check out the details and more!